A new client in Boca — call her Dana — asked our nurse the question at the end of her first session, syringe caps still on the table: "So… how often am I supposed to do this?" And then she braced, visibly, for the upsell.
Here's the answer she got, which is the same one you're getting: it depends on your burn rate, there's an honest way to find it, and anyone who gives you one-size-fits-all is quoting their revenue target, not your physiology.
The short answer first
- Situational users: book when life demands it — hangovers, illness recovery, big weekends. 4–8 sessions a year, no schedule needed.
- Maintenance (most people): monthly. It's the center of gravity for a reason — the vitamin restock from a session draws down over roughly 2–4 weeks, so monthly keeps the floor from sliding.
- Heavy depleters: every 2–3 weeks — athletes in season, sixty-hour weeks, germ-season parents, anyone whose lifestyle drains faster than average.
- Peak protocols: weekly, the practical ceiling — training blocks, brutal stretches, or Surge Protocol members running the full cadence.
How to find YOUR number
The method is almost embarrassingly simple: book one session and watch what happens in week three. The first days feel good for everyone. The question is when the drift returns — the 3 PM slump creeping back, the recovery tax rising, the general dimming. That return date is your personal drawdown curve. If you felt great for three-plus weeks: monthly. If it faded at two: every two or three. If you honestly couldn't tell the difference at all — we'd rather tell you this than bill you — IV therapy may not be your bottleneck, and sleep or a doctor visit might be.
Your cadence isn't a subscription tier. It's a measurement.
The variables that move it
Four things shorten the interval: heat exposure (a Florida summer outdoors is a standing withdrawal), training load, alcohol (the great un-doer of hydration and B vitamins), and age (the engine's own production declines, so external supply matters more). Four things stretch it: real water habits, protected sleep, moderate drinking, and — no way around it — a life that's just less demanding. Dana, for the record: 52, tennis four days a week, two glasses of wine most nights. Her number turned out to be three weeks, found in exactly one month of paying attention.
The monthly baseline
Myers Cocktail $249
The classic maintenance formula most cadences are built around.
B-Complex · B12 · Vitamin C · Magnesium
The over-booking flag (yes, it exists)
Because we'd rather lose a booking than a member: more than weekly wellness sessions buys diminishing returns for healthy adults, and if you feel like you need IVs to function week to week, that's a signal to see a doctor, not a drip menu — persistent exhaustion has causes worth diagnosing. Our nurses are trained to say this out loud. The goal was never maximum sessions. It's the minimum number that keeps you at 100% — that's the whole membership math, and it's why our plans flex and pause instead of locking you in.
This article is for general education and is not medical advice. IV therapy at SurgIV is administered by registered nurses under physician-written protocols, with a health screening before your first visit. Talk to your doctor about what is right for you.
